We need counseling more than ever. The changes in our world have forced us to look at our relationships and address the things we want to change. Couples counseling can be helpful to any relationship looking to grow and improve skills to make your relationship thrive. If you are just starting out and it's premarital therapy you are looking for, or you are on the brink of the relationship ending, couples counseling can help. It will provide an outside perspective and increase your ability to interact in ways that are more productive and enjoyable. Even if your relationship is going great, there is always something to learn about your partner in couples counseling.
Individual therapy begins with each partner via tele-therapy and weekly assignments with the goal of couples counseling together. The goals of the individual therapy will be focused on improving the individual skills in order to improve the relationship with shared mutual relationship goals.